Events
Join us for our second day retreat this year on Saturday 9th September in the beautiful surroundings of Warren House in Kingston. Building on the success of our first event in April, our theme this time is ‘Nurturing YOU’ and we new activities planned that will teach you easy, practical tools that you can use every day to improve all aspects of your wellbeing.
At the session you will:
Take part in guided meditations
Have time and space to focus on you and your wellbeing
Meet new people in a friendly environment
Learn new mindfulness techniques:
Mindful stretching
Noticing nature
Mindful eating
10am - 4pm on Saturday 9th September
Venue: Warren House, Warren Road, Kingston. KT2 7HY.
Your investment: £150
Talks
I am available to speak on Mindfulness and Leadership at events such as meetings, conferences, workshops and kick-start meetings. I’ve spoken at various events over the years to a wide range of audiences in the private business sector and in the public sector. Presentation content has included academic information on how Mindfulness has been proven to work, as well as practical sessions to teach basic Mindfulness techniques.
Recent speaking opportunities
2021
Habit formation : Simply Health
Goal setting during lockdown : Athena SW London
Mindfulness in everyday life (in Gujarati) : Nari Vrund South London
Mindfulness : Brooklands Radio Just Women
2020
Leadership and Mindfulness : Clarus Fortior
Wellbeing webinar : The Public Services People Managers Association (PPMA)
Resilience - Topping up the bank balance : Simply Health
Simple Mindfulness Tools for Everyday Life : Simply Health
What is your most important asset? : Athena SW London
Series of Mindfulness talks : Covington Law Company
Mindfulness : UK Health Radio
Optimising your energy : Simply Health
Employee wellbeing webinar : We are Fletch
Lightning talk about Mindfulness : Triangirls
Wellbeing webinar series : F45 Gym
Mindfulness : BeChooseCause Conferene
2019
Leadership and Mindfulness - Clarus Fortior
Change as a catalyst - Athena SW London
Valuing our business assets - Athena SW London
Pre 2019
I have had the pleasure of running talks and webinars with the following organisations:
BBC Women in STEM (Science, Technology, Engineering, and Mathematics) Network
UK International Coach Federation Webinar
International Coach Federation Conference
British Occupational Psychologists Conference
Civil Service Fast Stream
Royal Bank of Scotland
Guildford Coaches Group
Home Instead
Cornwall Samaritans
Really Helpful Club
The Decor Cafe
London Coaching Group
Association of Coaching
Room for Work
Kingston University Alumni Group
Richmond NLP Group
Please get in touch if you would like to discuss booking a talk for your organisation.