“On behalf of the Nari Vrund Committee, I would like to thank you for being with us last Saturday.
Your calm and soothing voice and the way you connected with us is truly remarkable. Being mindful of our actions and of how fortunate we are, is something many of us forget, in striving to be competitive and getting more, for ourselves and our families. The stress we take on in our daily lives takes its toll on our health, and we must take some time to relax, and recharge to be able to carry on. And you have shown us how to be able to do so.”
“Thank you to Kish Modasia for the wonderful mindfulness session today. 20 people took time from their busy day to stop and breathe. “That was amazing, thank you”, “I actually feel so much better and more relaxed even though it was only 30 minutes” were some of the comments we received.”
“I thought I was already fairly self-aware but the separate focus of music, eating, creativity and writing lead me in new directions. I really looked forward to each session and was excited to know what would happen in each session.”
“Kish’s guided webinars have helped me to understand the benefit of mindfulness and provided me and my colleagues with techniques to balance our wellbeing with facing the demands of working from home in these very strange times. Kish has a great balance between warmth and professionalism and is a fantastic partner to work with, to support the wellbeing of our team.”
“Meditation with simplicity”
“The course enhanced my knowledge and gave me tips and tools to steer myself into the NOW, feel calm and also develop my breathing techniques. It clarified that we all have a lot of stuff and chatter going on but being MINDFUL brings us back to the centre.”
“I found breathing techniques to help calm me and bring me back to the present moment. I found adding creativity to my day or week to help me and do something enjoyable for myself. I found reminding myself of what I am grateful for to help me to remember how much I do love my life.”
“You can feel your body connecting with the earth and releasing something from inside”
“Kish Modasia radiates calm and positive energy, even down the lens of a webcam! A small group of us spent half an hour learning how to breathe mindfully and to be grateful. As a result of my mindfulness webinar with Kish, I reflect daily on the wonder of nature, the glorious birdsong and the sunshine reflecting on the river as I cycle over the bridge to work. For all this, and more, I am grateful, after all, ‘gratitude is the new attitude’. Since Kish’s webinar, I have made a few small changes, which have had a big impact. If you are looking to re-balance your inner calm, look no further than Kish Modasia and Lead Your Life!”
“Kish gives me an inner smile! Her calm presence exemplifies the mindful approach she teaches”
“Working with Kish was a revelation. I’ve been using Mindfulness for many years but Kish taught me to be freer with when and how I use it. I am definitely more focused, relaxed and productive than before the programme with Kish. I highly recommend Kish’s work for anyone who wants to learn something new that will make a real and lasting difference”
“I loved being coached by Kish - she has a lovely warm and appreciative presence. Her deep wisdom and gentle, yet challenging questions helped me reflect and move forward. Kish listens very intensively — for things that I said and also things that I did not say. She offered her perspectives without ever intruding or making it sound like she knew and I did not. I can wholeheartedly recommend her!”
“I’ve worked with Kish on several levels She’s an uplifting person to spend time with, shares such wisdom and has an aura of calm and fun mixed into something unique and palpable. True take away value. True return on your investment”
“Before sitting down with Kish, I was a little sceptical as to the true worth of Executive Coaching. Having now been through the process I am a convert! I think the main thing it gave me was a reason to take time out of my day to look at my business at a much more strategic level. Having Kish challenge my comments and statements at a deeper level actually brought to the surface a number of quite challenging issues. These have now been dealt with and, hopefully, left the business much stronger as a result. I would have no problem recommending Kish to anyone running their own business”
